My favorite fruit is watermelon because of its juicy, rich taste. Watermelon is not only yummy, but it also benefits your health in many ways. First of all, it relieves sore muscles. L- citrulline is the natural juice in the watermelon that soothes the sore muscles. For example, watermelon is perfect for athletes that get sore after a game. It would make them feel much better to play more. Secondly, watermelon helps fight diseases like heart diseases and cancer. A powerful antioxidant in the fruit is what would prevent diseases. For example, if you know someone sick, bring them some watermelon to improve their health. Lastly, this tasty fruit is rich in minerals and vitamins. Watermelon is mostly full of vitamin C and vitamin A. Watermelon also is full of water which means it’s good when you get dehydrated. Watermelon has its great taste and its healthiness.
A nice recipe you can make with watermelon is a refreshing watermelon sorbet. You can make this in eight easy steps:
1. You will need to have sugar, water and lemon juice mixed together, and watermelon.
2. Cook the sugar, and water with lemon juice together until the sugar dissolves.
3. Chill it.
4. Cut up the watermelon.
5. Mash up the watermelon in a blender.
6. Now stir it in the syrup made earlier.
7. Freeze it in an ice maker.
8. Pack in an airtight container and put it in the freezer. Wait until it freezes and it is ready to eat!
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