One of the required components of the Wellness Rebate is an online health risk assessment.   This completely confidential assessment, offered through your medical provider,  is an online tool that can assist you in making smarter choices, preventing disease and improving your health by examining your overall wellness — from exercise to what you eat in the morning. The assessment will ask you questions about your health and day-to-day activities. After you complete the assessment, you will receive a customized action plan to help you make healthier choices.

Kaiser Permanente – Total Health Assessment
  1. Go to kp.org
  2. Sign in to kp.org using your existing username and password. If you have never registered on kp.org, create a username and password.
  3. Click on the “Health & Wellness” tab in the top navigation bar.
  4. Go to “Programs and Classes” and click on the “+” next to Total Health Assessment – then click on the “Take Total Health Assessment” link
  5. At the bottom of the center content area text, click on the link that says “Start a Total Health Assessment now.”
  6. Click on “Get Started”
Sutter Health Plus – Personal Health Assessment
  1. Sign in to your https://shplus.org/memberportal account using your existing username and password.
  2. If you are not a Sutter Health Plus Member Portal user, create a secure account using your Sutter Health Plus member identification (ID) number, birth date and subscriber Social Security number (SSN).
  3. Select the “Health and Wellness” link in the green Quick Access area on the homepage.
  4. On the Health and Wellness page, first time users must register. Select the “Register” button in the New Users box.
  5. Read and accept the Terms of Use.
  6. Complete the registration by entering your Sutter Health Plus member ID, birth date, gender and email address.
  7. Get started by taking your personal health assessment.  Select the “Start” button in the Health Assessments module.